Thanks Netflix for making so many documentaries available. Especially those that pull the wool off of our eyes, or at least give us some questions to ask. Most recently I watched a movie called "Food Matters" http://www.foodmatters.tv/ . Basically the information I've gleaned is that eating many raw foods is essential to healthy living, but that much of our farmed soil is nutrient poor and, therefore, so is the majority of easily available produce. There is a woman named Charlotte Gerson http://www.gerson.org/ who has been mentioned in many films about eating healthy. Her father developed a nutrition therapy program that helps people recover from illness and may even cure cancer! I have yet to research the best ways to supplement the minerals we can't get from our foods anymore, but here are a few; multi-vitamins (I use Rainbow Light http://www.rainbowlight.com/), special mineral water (we recently found a drink called "TRC" that we are trying http://www.trccorp.com/products.html ), buy organic whenever possible (http://www.thedailygreen.com/healthy-eating/eat-safe/Dirty-Dozen-Foods), and of course supplementing your soil and growing your own food (compost and mulch, organic is best ! http://edis.ifas.ufl.edu/mg323 ).
Back on point. Netflix has been a wonderful source for alternative perspectives ( http://www.netflix.com/ ). We love watching documentaries. Keep in mind that you should always consider your source, several documentaries may claim completely different facts. The internet has the same problem. Ask questions, open your eyes, and do what is right for you and your family.
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